Premium freshwater glacial mountain salmon available for delivery nationwide.

News & Information

  • Salmon Takes The Sustainability Spotlight

    A recent life cycle assessment on New Zealand salmon shows a lower carbon footprint than beef, lamb and cheese.
  • Life in Lockdown

    What is life like at High Country Salmon during Covid Alert Level 4 (lockdown)?  This blog lets you in on what we are doing to keep operating and to keep safe.
  • What To Do With A Whole Salmon

    By far the most economical way to buy salmon is to buy whole salmon – you can either just roast/bake it whole, or you can break it down and use all...
  • Farm Manager a Finalist in Sustainability Awards

    High Country Salmon's farm manager, Josh Wyber, is a finalist at the New Zealand Seafood Sustainability Awards 2020.  Josh is up for the Emerging L...
  • Chinook Salmon - Delicious & Healthy

    We all know that salmon is delicious, but did you know about the health benefits associated with eating salmon regularly?  Salmon is low in saturated (bad) fats, is an excellent source of omega-3 fatty acids, and is a good source of protein, phosphorus, selenium, niacin, vitamin B6, vitamin B12 and vitamin D.  Here are some health benefits you may or may not know about.